Gotta love weightlifting. It's such a microcosm to...

Gotta love weightlifting. It's such a microcosm to much bigger lessons 🤔." "" "Yesterday I did my first upper body workout in almost two weeks, and was pretty scared I'd have to drop a lot of weight on my bench press. Turns out, I didn't drop too much at all, all thanks to micro loading" "" "What is ^? Google "microloading bench press", many posts will explain better than I could." "" "In short, little increases in weight will over time add up, but jumping up too quick will make you plateau and not progress. " "" "Just like weightlifting, this kind of snowball effect happens for all aspects of life. " "" "Compound interest is an example of the snowball effect." "" "What are you snowballing today? " "📈☃️" "" "#snowball #weightlifting #compoundinterest #littlewins #motivation

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Original post on LinkedIn